28 Smoothie Lovers & Recipe Creators Share Their Favorite Breakfast Smoothie Ideas

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two glasses of blueberry smoothies on blue wooden table

Smoothies make a great breakfast replacement when you’re short on time and need a nutritious, satisfying breakfast you can simply grab and go. That’s why we’ve curated this collection of amazing breakfast smoothie ideas you have to try, such as:

What Makes a Great Breakfast Smoothie?

The great thing about breakfast smoothies is that they can be pretty much anything you want them to be, from nutrient-packed green smoothies to energizing pick-me-up smoothies that can help you get going in the morning.

Breakfast smoothies are incredibly versatile, and they make a delicious and nutrient-rich breakfast for busy mornings when you’re rushing to get where you need to go. So why not enjoy a done-for-you breakfast smoothie you can pick up on your way to drop the kids off or en route to the office? Stop by your local Edible® Store for an incredible breakfast smoothie and other in-store only treats.

No matter what you’re craving, Edible Arrangements® has a smoothie that will satisfy. If you’re looking for a healthy morning boost, our Kale Komfort Smoothie is a refreshing blend of pineapple, honeydew, kale, and freshly squeezed orange juice. In the mood for something fruity? The Pineapple Party Smoothie is a refreshingly fruity blend of pineapples, strawberries, and freshly squeezed orange juice, while our Bouquet Bliss Smoothie blends an ensemble of flavors including pineapple, strawberries, bananas, and orange juice.

Need to satisfy a morning sweet tooth, but without the sugar crash? Give the Cocoa Bananarama Smoothie a try for a delectable blend of bananas and fudge sauce. How about the best of both worlds? The Cocoa Berry Burst Smoothie is a tasty blend of fruit and chocolate flavors.

What are the Best Breakfast Smoothie Ideas?

For more refreshing breakfast smoothie ideas you might be overlooking, we put out a call for ideas and curated responses below. (Note: Edible Arrangements® is not endorsing any of the companies or ideas discussed below, but we asked for suggestions to get some different perspectives.) Keep reading to find out what the contributors who responded to our query had to say about their favorite breakfast smoothie ideas.


Corrie AlexanderCorrie Alexander

Corrie Alexander is an ISSA certified personal trainer, home fitness advocate, and founder of TheFitCareerist.com. A proponent of personal growth and a self-proclaimed fitness app junkie, Corrie shares lifestyle tips and product reviews with the goal of helping others on their own fitness journey.

“Here is my go-to breakfast smoothie:

  • 1 cup coconut water
  • 1/2 cup Greek yogurt
  • 2 tsps of monk fruit sweetener
  • 2-3 tablespoons of chia seeds
  • 1/2 frozen zucchini, chopped
  • 1 cup of frozen strawberries

This smoothie tastes so delicious, and it’s rammed to the brim with nutrients. Coconut water is one of the best sources of potassium, Greek yogurt adds a boost of protein, and chia seeds are rich in Omega 3s and fiber. Zucchinis give it an extra blast of micronutrients like folate and Vitamin A. (It also gives the smoothie a great creamy texture.) The monk fruit sweetener is derived from a natural source, making it a great sweetener without adding any calories. Last but not least, the strawberries contain your entire daily quota of vitamin C. Drink this smoothie in the morning, and you’ll feel satiated and energized until lunchtime!”


Brian NageleBrian Nagele

Brian Nagele is the CEO of Restaurant Clicks, a blog for restaurant owners, a resource for foodies in the USA, and a former restaurant owner in Philadelphia.

“I usually make my smoothies with coconut milk, frozen fruit, yogurt, some ice cubes, and either honey or maple syrup depending on what I have on hand. Sometimes I’ll add protein powder if I’m feeling like it will give me some extra energy for my workout later that day.”


Lionel MoraLionel Mora

Lionel Mora is the co-founder and CEO of Neoplants, a collective of passionate scientists, engineers, and plant lovers from all over the world creating the first generation of bioengineered plants that fight air pollution.

“My favorite breakfast smoothie is the perfect combo of tasty and nutritious.

I make this at home using coconut water, 1 apple, a handful of spinach, some mint, fresh ginger, and lemon. This smoothie is alkalizing, cooling, and hydrating, and it keeps me full till lunch. Starting my day with this green smoothie always makes me feel like I’m off to a good start.”


Theresia Le BattistiniTheresia Le Battistini

Theresia Le Battistini is the CEO and Founder of Fashion League, the first-of-its-kind RPG fashion shop simulation on the blockchain. With a background in retail and finance turned blockchain evangelist, Theresia is passionate about empowering the community through co-creation and increasing diversity in the cryptocurrency space.

“I make a non-dairy, but still creamy, strawberry banana smoothie for myself and my husband almost every morning.

My favorite thing about it is that its flavor profile is such that it complements just about any kind of vitamin or protein powder you want to throw in there.

First, put two bananas in the blender, then a couple spoonfuls of coconut yogurt (to make it non-dairy) and add a cup and a half of almond milk. This is the point where you want to add the powder supplement of your choice (I prefer Athletic Greens, about one tablespoon’s worth). Then add a cup and a half of frozen strawberries and half a cup of frozen blueberries Blend on the strongest setting and enjoy!”


Diana BazicDiana Bazic

Diana is the founder of MinimalismBasics.com, where she shares practical tips on how to become minimalist, declutter your space, and live more intentionally. In her spare time, you will see her spending time with her husband and toddler, cooking, or practicing yoga. Nothing fancy.

“My favorite breakfast smoothie idea is a buckwheat smoothie bowl.

I prefer it over other smoothies because buckwheat is very filling, which keeps me full until lunchtime. Moreover, it is very nutritious and extremely delicious.

It’s very simple to make. I soak some raw buckwheat groats overnight, and the next day I rinse them well and add them to the blender. Next, I add a banana, some oat milk, and any fruits that I have on hand, like mango, strawberries, or raspberries. If I feel in the mood, I would also add some hemp seeds or flax seeds to make this smoothie bowl even more nutritious. Blend until smooth and savor it!

It’s a very creamy, rich, and filling smoothie bowl that is satisfying and delicious. Plus, it’s so versatile because you can really add any fruits that you like. It’s also very comforting and makes for a great breakfast on a chilly morning.”


Gerry BernstoneGerry Bernstone

Gerry is the Health and Fitness Officer at MarketPlace Fairness.

“There are many great breakfast smoothie ideas out there. Some of my favorites include a simple strawberry banana smoothie, a peanut butter and jelly smoothie, or a chocolate and banana smoothie. These are all easy to make and taste great.

Another great option is a green smoothie. This can be made with a variety of fruits and vegetables, and it’s a great way to start your day with some healthy nutrients.

Finally, if you’re looking for something a little more decadent, you can try a smoothie bowl. This is a smoothie that’s served in a bowl, and it can be topped with all sorts of fun toppings, such as granola, nuts, and berries.

What are the benefits of breakfast smoothies?

There are many benefits to drinking breakfast smoothies. First and foremost, they’re a great way to get your daily dose of fruits and vegetables. Many breakfast smoothies are also packed with protein and healthy fats, which can help to keep you feeling full throughout the morning.

Additionally, breakfast smoothies can be a great way to get your day started on the right foot. They are a quick and easy way to get a nutritious breakfast, and they can help to give you energy for the day ahead.

What are some tips for making breakfast smoothies?

If you are looking to start making breakfast smoothies, here are a few tips to help you get started:

  • Choose healthy ingredients. When making a breakfast smoothie, choose healthy ingredients like fruits and vegetables. This will help to ensure that you’re getting the nutrients that you need.
  • Use a blender. To make a good breakfast smoothie, you will need a good blender. This will help to ensure that your smoothie is smooth and creamy.
  • Add healthy toppings. If you’re looking to boost the nutrition of your breakfast smoothie, add some healthy toppings like nuts, seeds, and berries.
  • Experiment. Be creative and experiment with different ingredients to see what works best for you. There are endless possibilities when it comes to breakfast smoothies.”

Christina BaileyChristina Bailey

@ChristinaReport

Christina Bailey is a private chef and culinary instructor for Cozymeal, a Michelin-star restaurant alum (Thomas Keller’s Bouchon Bistro), and worked at the flagship SusieCakes Bakery in Brentwood, California. Christina’s work, recipes, and culinary expertise have been published by Insider, AskHer, Cozymeal, the Culinary Institute of America, Thomas Keller Restaurant Group, and CNN Headline News.

“My favorite breakfast smoothie idea is Nutrient-Packed and Dairy-Free Spirulina Berry-Banana Smoothie.

Whenever I blend up a smoothie for my family in the morning, I try to make it as nutrient-dense as possible. That way it’s filling and gives us loads of vitamins right at the beginning of our day. I always start with an organic frozen berry blend (since berries are on the EWG’s Dirty Dozen list). Then I add a ripe banana, spirulina powder, ground flaxseed or hemp seed, unsweetened pure almond milk, a tiny squeeze of raw honey, and a couple of scoops of collagen protein powder like Vital Proteins.

It’s loaded with brain food and energy and makes me feel less worried about what I eat the rest of the day knowing I got a good dose of antioxidants first thing in the morning. The kids love it, too, and don’t complain about the seaweed since a really ripe banana adds a nice sweetness.”


Macy WestlundMacy Westlund

@heymacymichelle

Macy Westlund is a wellness expert and Executive Editor and Owner of MacyMichelle.com.

“My favorite breakfast smoothie is a blood-sugar balancing smoothie!

A blood-sugar balancing smoothie should contain protein, fat, fiber, and greens. A smoothie that balances your blood sugar will keep you feeling full and provide you with energy!

If you choose a smoothie packed with sugar, you will likely experience an insulin spike that will leave you feeling sluggish, craving sweets, and feeling hungry.”


Brooke ShoupeBrooke Shoupe

Brooke Shoupe is a registered Nurse in Dothan, Alabama. When not taking care of others or her family, she promotes a healthy diet and lifestyle at JuicingJournal.com. She believes that a healthy diet and moderate exercise prevent many of today’s modern ailments!

Katie’s Mocha Chocolate Chip Shake is my favorite breakfast smoothie.

We recently had a nutritionist come up with a protein shake that I’ve had several times as a breakfast smoothie. It has 33 grams of protein and 410 calories. Best of all, it has coffee!

Ingredients:

  • 2 scoops Orgain Chocolate Protein
  • ½ banana
  • 1 Tbsp Lily’s Dark Chocolate Chips
  • ¼ cup Starbucks Cold Brew Coffee
  • 3 Tbsp nonfat Greek yogurt
  • 3/4 cup unsweetened almond milk
  • 1 Tbsp natural peanut butter
  • 1 cup ice”

Jenny ZhangJenny Zhang

@organicblissful

Jenny is a health coach and nutrition nut with a Bachelor’s degree in Science. She believes living an organic and natural lifestyle is healthier for you and your family and better for the environment.

“My favorite is the Blueberry Coconut Water smoothie.

It’s gluten-free and refined sugar-free. It’s packed with antioxidants, and its enticing purple color makes it kid-approved as well.

Blueberries are known to be low in sugar and improve memory. Coconut water is loaded with nutrients and antioxidants as well and is a great way to stay hydrated and prevent kidney stones. It takes less than 5 minutes to blend and can easily be customized. Swap the blueberries for strawberries, raspberries, or any other berry. You can add multiple types of berries or even spinach.

Here are the ingredients:

  • 1 ½ cups frozen blueberries
  • 1 cup coconut water
  • 1 tablespoon hemp hearts, chia seeds, or ground flax
  • ½ cup Greek yogurt

Combine all ingredients in the blender until smooth. Enjoy!”


Suzi SwopeSuzi Swope

Suzi is the green blogger behind Gurl Gone Green, which was started in 2013. It was birthed out of a strong passion to let others know you can live a green life and not compromise style, beauty, or functional living.

“My favorite healthy breakfast idea is definitely a protein smoothie.

Not only does it pack a nutritional punch, but it’s also such a quick and easy way to whip up breakfast. I like to start my smoothie with 1 cup of coconut milk, a tablespoon of chia seeds for fiber, and a tablespoon of almond butter for healthy fat and to keep you full.

Then I’ll add a handful of berries for added fiber and antioxidants, half a frozen banana to add creaminess and flavor, and a handful of greens for some phytonutrients. Last but not least, I’ll add some of my favorite protein powder. It’s a complete meal that’s easy to make but bursting with all the nutrients your body craves. Plus, it tastes delicious! As a busy mom of 4, a smoothie is everything I need in my breakfast routine.”


Stephanie Venn-WatsonStephanie Venn-Watson, DVM, MPH

Stephanie Venn-Watson, DVM, MPH, is a researcher turned ecommerce guru who discovered the first essential fatty acid in 90 years (and turned it into a groundbreaking supplement).

“I am a big fan of the frozen, ready-to-blend smoothie kits from Daily Harvest.

The Mint Cacao and Strawberry Mint are my favorites. All you have to do is add the liquid of your choice and combine it in a blender with the pre-made smoothie ingredients. It’s so convenient to have these on-hand, and it helps me make healthy choices even when I’m in a hurry.”


Thomas WrightThomas Wright

Thomas Wright is the CEO of The Lipo Group.

“There are plenty of healthy breakfast ideas to choose from, but I like to start my day with a protein shake.

I add a scoop of protein powder, water, and a banana to a blender and blend it until it’s smooth. This is a quick and easy way to have your protein shake in the morning, and you can make it just as sweet or tart as you like.”


Dr. Sony SherpaDr. Sony Sherpa

A rising star in the holistic health field, Dr. Sony Sherpa has been studying medicinal mushrooms for more than 7 years. Although she started writing on Nature’s Rise one year ago, her knowledge of medicinal mushrooms is backed by a master’s degree in Holistic Medicine.

“You can never go wrong with a classic green smoothie for breakfast.

It’s the easiest, quickest way to get your nutrient fix first thing in the morning. I suggest adding spinach, kale, or another leafy green, along with some frozen fruit, like berries or mango. A little bit of ginger adds a nice zing, and a dollop of yogurt makes it extra creamy. If you’re looking for something heartier, try adding oats or chia seeds to your smoothie. This combination is very filling and gives you that extra boost of energy to power through your day.

To make the smoothie even more nutritious, add a supplement like protein powder or greens powder. I suggest adding a scoop of our lions mane organic mushroom powder to really supercharge your breakfast. Not only does it add an extra nutritional punch, but it also has brain-boosting benefits that will help you feel more alert and focused throughout the day. It’s also very easy to add to smoothies, so you don’t have to worry about it clumping up. Just add a scoop along with the other ingredients and blend until smooth.”


Asker AhmedAsker Ahmed

Asker Ahmed founded iProcess in 2004 when he and his team envisioned a clinical trial management solution that would connect sponsors from the United States, Canada, and Europe to the best research sites and investigators around the world. He holds bachelor’s and master’s degrees in computer science and has extensive experience in managing global clinical trials.

“My favorite smoothie is celebrity trainer Harley Pasternak’s breakfast smoothie, a healthy meal that seriously tastes like apple pie in a cup.

The smoothie requires only six ingredients (almonds, an apple, a banana, yogurt, milk, and cinnamon), so it takes no time to make. It’s packed with protein and fiber, so it fills me up until lunch:

Ingredients:

  • 5 raw almonds
  • 1 red apple
  • 1 banana
  • ¾ C nonfat Greek yogurt
  • ½ C nonfat milk
  • ¼ t cinnamon

Blend on medium-high in a blender for 30 seconds. Enjoy!”


Blanca GarciaBlanca Garcia

Blanca Garcia is a RDN Nutrition Specialist at Healthcanal.

“Although the variety of smoothies is endless, I always have my classic go-to when in a hurry and need something in my stomach now.

The idea is that if I woke up late or am really in a crabby mood and just don’t want to cook a hearty breakfast, I go with my favorite smoothie. This smoothie is easy and super healthy, and the ingredients I choose are typically a staple in anyone’s home and quite filling:

Banana, Oatmeal and Peanut Butter Smoothie

Ingredients:

  • 1 cup milk (preferably oat milk)
  • 1 banana
  • 2 Tbsp of oatmeal
  • 2 Tbsp of peanut butter
  • 1 Tsp of honey

If you chose plant-based milk, then all of the protein in this smoothie is from plants. These five ingredients are quite dense in nutrients. Whether plant-based or not, milk is a good source of protein, carbs, vitamins, and minerals. Bananas are a good source of fiber, carbs, vitamins, and minerals. It gives your a simple sugar source for quick energy.

Oatmeal, fiber, and carbs help you stay full longer. Fiber is a type of carb that takes longer to process through the body and gives you the feeling of satiety.

Peanut butter is a plant-based protein source. If possible, look for peanut butter that only has one ingredient: peanuts. Many peanut butters have sugar as the first ingredient with many different types of ingredients. If the price isn’t too different for you, choose the peanut butter with the least amount of ingredients.

Honey is a natural sweetener made by bees. You can add a dash of this sweetener for a bit of sweetness, but if your banana is nice and ripe, you can skip the honey.”


Fred BakerFred Baker

Fred has been working in the publishing industry for over 15 years. He has held various positions, including travel writer, editor, and content manager. Today, Fred is responsible for the overall editorial direction of Travelness. He works with a team of writers, editors, and photographers to produce compelling content.

“A kiwi and tropical fruit smoothie is a refreshing and healthy way to start your day! It’s packed with vitamins, minerals, and antioxidants, and it’s super easy to make. Just blend up some kiwi, mango, pineapple, and banana, and you’re good to go!

If you’re looking for a little extra protein, you can add a scoop of your favorite protein powder to this smoothie. I like to use vanilla or strawberry-flavored protein powder, but feel free to use whatever you like best. If you’re not a fan of protein powder, you can also add a handful of nuts or seeds to this smoothie for an extra boost of protein and healthy fats. This kiwi and tropical fruit smoothie is the perfect way to enjoy summer fruits all year round!”


Arthur WorsleyArthur Worsley

Arthur Worsley is the Founder of The Art of Living.

“My favorite breakfast smoothie idea is a Spinach Berry Pineapple Smoothie.

Ingredients:

  • 1 cup spinach
  • 1 cup frozen strawberries or raspberries
  • 1 cup water or milk of choice
  • ½ cup Greek yogurt

Directions:

  1. Mix all ingredients in a blender.
  2. Blend until smooth.
  3. Serve.”

Jack GrabonJack Grabon

Jack is the Founder of Stella Nourishment. He helps people cut back on sugar to lose weight, increase their energy, and get mental clarity to turn their health around for good!

“One of my favorite breakfast smoothies is one I have a few times per week.

I like that I can vary it and keep it interesting despite it being fairly consistent otherwise.

Ingredients:

  • 12 oz of nut milk (I use hemp, almond, or oat, making sure no sugar is added.)
  • 2 tbsp of nut butter (I use peanut butter, almond butter, sunflower seed butter, etc. Again, I make sure no sugar OR salt has been added and there are no other added ingredients.)
  • 1 serving of protein powder (I use all different types, but preferably something tasty without added sugar.)
  • 1 serving of flaxseed (2 tbsp)
  • 1/2 frozen banana
  • 1/2 cup of frozen avocado (or 1/2 ripe avocado)
  • 1 cup of frozen spinach
  • Dash of cinnamon”

Nancy MitchellNancy Mitchell

Nancy Mitchell is a registered nurse and contributing writer at Assisted Living.

“A sweet potato pudding smoothie is excellent for regulating blood sugar in the early morning.

Boiled sweet potatoes have a low glycemic index, which means their carbs won’t cause your blood sugar to spike unexpectedly. Instead, they provide the sweetness many of us crave in the early morning, along with fiber to get the bowels moving.

This is a great breakfast smoothie option for persons with diabetes who still want to enjoy their favorite meals without too many restrictions.”


Katrin NürnbergerKatrin Nürnberger

@Sugarfreelondon

Katrin Nürnberger has been living a low-carb lifestyle for many years. She helps people kick the sugar habit with her website Sugar Free Londoner, a resource that contains over 400 sugar-free and low-carb recipes.

“To me, a day has to start with coffee. That’s why my favorite breakfast smoothie is a coffee smoothie! It’s one of my quick go-to breakfasts, and it’s not only delicious but keeps me satisfied until lunch. Plus, it’s a great way to use up leftover coffee from the day before.

Apart from coffee, my recipe contains healthy fats such as coconut milk and peanut butter as well as collagen peptides, which makes it thick and satisfying. I add a few ice cubes and a dash of vanilla extract as well. I don’t feel it needs any additional sweetness, but my husband likes to add a teaspoon of powdered sweetener. You can view the full recipe here.”


Karl HollandKarl Holland

Karl Holland is the Head of Culture and Lifestyle over at Life Part 2.

“There are endless possibilities when it comes to creating a delicious breakfast smoothie.

Some of my favorites include:

  • Berry-Banana: This smoothie is packed with healthy antioxidants and fiber. It’s a great way to start your day!
  • Pineapple-Coconut: This tropical smoothie is perfect for a hot summer day. It’s refreshing and delicious!
  • Green Smoothie: This nutrient-rich smoothie is a great way to start your day with plenty of vitamins and minerals.
  • Vanilla-Banana: This simple and classic smoothie is a great way to get your daily dose of protein and carbs.”

Jennie MillerJennie Miller

Jennie Miller is the co-founder of Midss.org, an online wellness and health publication. We talk about a lot of topics regarding general health and lifestyle choices.

“My favorite breakfast smoothie is a Smoothie with Citrus and Pineapple.

When I discovered this smoothie recipe, I was in complete shock at how good it was. I felt like my tastebuds were blessed, and to top it off, it’s highly nutritious. This smoothie gives me vacation vibes, and it’s super relaxing.

This is how I make mine:

  • In a blender, combine ½ cups fat-free Greek yogurt, ½ cup of frozen pineapple chunks, 1 teaspoon vanilla extract, ½ navel orange, segmented and ½ ruby grapefruit.
  • Blend all this until smooth. You can add more orange, grapefruit, cashew nuts, or chia seeds and sprinkle them on top for more flavor.

What I love most about this recipe are the health benefits that come with it. For example, grapefruit and oranges are great for immunity supporting vitamin C, while cashew nuts are heart-healthy. Greek yogurt, on the other hand, is a good probiotic booster. Chia seeds help you stay hydrated throughout the day, and to add on top, they’re gluten-free.”


John ZavalaJohn Zavala

John Zavala has been running and working out for the past 20 years. He has competed in national and international championships, was the national champion in the 200 meters, and is a former national record holder.

“My favorite breakfast smoothie idea is a PB Banana Oat Smoothie.

Ingredients:

  • 2 bananas
  • 1 cup of frozen blueberries
  • ½ cup oats
  • ½ cup skim milk
  • 1 tablespoon of peanut butter
  • 1 teaspoon ground cinnamon”

Ravi DavdaRavi Davda

Ravi Davda is the CEO of Rockstar Marketing.

“After I left corporate banking, I started working as a personal trainer.

To me, having a healthy but quick and easy breakfast was important because I often started my day at 4:30 am and I wanted something I could take with me on the go. I started experimenting with different things, but the healthy breakfast that worked best for me was an oat, banana, and whey protein smoothie.

All I do is get my protein shaker, mix 50g oats, 30g whey protein, a banana, 200ml of milk, and a small teaspoon of peanut butter, and blend it all together with my hand blender. I put the lid on, and it’s there to take. Even though I don’t work as a personal trainer anymore, it’s still one of my favorite healthy breakfasts, and I have it at least 5 times a week. It’s quick, simple, and best of all, healthy.”


Lori Walker, MS, RDLori Walker

@LoriWal61117682

Lori Walker is a registered dietitian, freelance food and nutrition writer and recipe developer. Her goal is to help people find joy in eating well by sharing easy healthy recipes on her blog.

“My favorite breakfast smoothie idea is a Strawberry Banana Protein Smoothie. This recipe is perfect for those mornings when you need an extra boost of energy and protein to start your day.

It’s very easy to make and only takes a few minutes. Plus, it contains all the necessary nutrients to stay fueled and satisfied throughout the morning. So, if you’re looking for a nutritious and delicious breakfast option, this smoothie is definitely for you!

Strawberry Banana Protein Smoothie Recipe:

Ingredients:

  • 1 cup frozen strawberries
  • 1 banana
  • 1 scoop protein powder (I use vanilla)
  • 1 cup almond milk or water

Instructions:

Simply combine all ingredients in a blender and blend until smooth. Enjoy immediately!”


Nicky OmohundroNicky Omohundro

@LilFamAdventure

Nicky Omohundro is an Oklahoma City-based mom of three who loves getting outdoors and traveling. She’s the owner of the family lifestyle website LittleFamilyAdventure.com, which aims to get families active and have No Child Left Inside.

“Tropical flavors remind me of my Caribbean travels and all the fresh fruit that abounds there. My favorite smoothie combination includes mango, pineapple, banana, and unsweetened coconut milk. Fresh fruit is best, but frozen fruit works well too. Here is the link to the full recipe.”


Ashley CarlottaAshley Carlotta

Ashley Carlotta is an Accountability Coach for Weight Loss & Fitness Certified in Integrative and Holistic Nutrition at Better Health by Accountability.

“I can’t think of anything that goes better together than peanut butter and jelly!

This is my favorite smoothie that I make at least once a week in the mornings. It satisfies my craving for a peanut butter and jelly sandwich without the extra carbohydrates of the bread. My kids will drink this for me with no problem, and it keeps them full until lunchtime at school.

To make:

  • 1 cup frozen strawberries
  • 2 tablespoons all-natural peanut butter
  • 1 scoop vanilla protein powder
  • 1 cup almond milk
  • 2 tablespoons rolled oats
  • 1 squeeze of honey”

They say that breakfast is the most important meal of the day, but it’s impossible to sit down and have a home-cooked, nutritious and balanced breakfast every day in the chaos of modern life. These delicious breakfast smoothies, such as Peanut Butter and Jelly Smoothies, PB Banana Oat Smoothies, Citrus and Pineapple Smoothies, Coffee Smoothies, and many others, are a great solution, offering an abundance of essential nutrients in a convenient, grab-and-go package.

If you need to rush out the door, you can stop by your local Edible® Store for a nutritious, satisfying breakfast smoothie and other in-store only treats on your way to the office. From Pineapple Party Smoothies to Kale Komfort Smoothies, Cocoa Bananarama Smoothies, and more, you’ll find the perfect blend of ingredients to start your day at Edible Arrangements®.