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What are your favorite keto recipes?

23 Recipe Creators and Keto Diet Followers Share Their Favorite Keto Recipes

Many people follow the keto diet for one reason or another. Some feel better when they consume less carbs, while others are working towards...
Keto Cheat Sheet

Your One-Stop Keto Cheat Sheet

If you’re thinking about starting the keto diet, you might feel a little overwhelmed. There are a lot of rules when it comes to...
Low Carb vs Keto

Low Carb vs. Keto: Which is Better?

Ketogenic and low carb diets can promote weight loss, improve your health, and help you feel better. However, while the ketogenic and low carb...
Keto Appetizers

10 Keto Appetizers to Delight Your Guests

If you're following the keto diet, you might be wondering what to serve your guests at your next party. How do you include keto-friendly...
Reason You're Not Losing Weight on Keto

10 Reasons Why You’re Not Losing Weight on Keto

Weight loss is one of the most common goals for those on a ketogenic diet. Keto is a low carb diet that drops your...
Keto Friendly Fruits

10 Keto Friendly Fruit Options for Your Fruit Fix

The keto diet is a low carb, high fat diet that drastically reduces the amount of carbs in your diet and replaces it with...


Types of Flowers

50 Most Popular Types of Flowers

There are over 400,000 flowering plant species across the world, producing a variety of types of flowers in a range of colors and shades...